Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Friday, November 14, 2014
Time: 36:03
Distance: 9.37 Miles
Laps: 9.4
Calories: 377
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 149 Avg / 800 Max
Cadence (RPM): 53 Avg / 96 Max
Heartrate (BPM): 117 Avg / 140 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:56
1.00 mi in 4:17
1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 4:18
1.00 mi in 4:01
1.00 mi in 3:20
1.00 mi in 3:57
0.37 mi in 1:56