Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Spike Clancy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 14, 2014
Time: 39:32
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 10.6 Avg / 20.3 Max
Power (Watts): 74 Avg / 149 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 102 Avg / 111 Max

Ghost

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