Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: KARI ASUNCION
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, November 14, 2014
Time: 33:17
Distance: 7.87 Miles
Completed:
Calories: 336
Speed (MPH): 14.1 Avg / 24.0 Max
Power (Watts): 144 Avg / 437 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 121 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.