Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Shawn Murray
Team: Carmody Recreation Center (Lakewood, CO)
Date: Saturday, November 15, 2014
Time: 42:43
Distance: 13.5 Miles
Completed:
Calories: 651
Speed (MPH): 19.0 Avg / 23.6 Max
Power (Watts): 229 Avg / 349 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 151 Avg / 170 Max

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