Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, November 15, 2014
Time: 17:10
Distance: 6.01 Miles
Completed:
Calories: 322
Speed (MPH): 20.8 Avg / 28.9 Max
Power (Watts): 288 Avg / 585 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 150 Avg / 173 Max

Ghost

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