Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 15, 2014
Time: 29:58
Distance: 8.23 Miles
Laps: 1.0
Calories: 398
Speed (MPH): 16.5 Avg / 29.0 Max
Power (Watts): 197 Avg / 483 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

7.87 mi in 28:09
0.36 mi in 1:49