Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: serge deletroz
Team: Let' Go Fitness (Sion, Switzerland)
Date: Sunday, November 16, 2014
Time: 9:43
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 18.5 Avg / 22.6 Max
Power (Watts): 180 Avg / 407 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

1.50 mi in 5:12
1.50 mi in 4:31

Personal Best

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