Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: menez loic
Team: Keep Cool - Limonest (Limonest, France)
Date: Sunday, November 16, 2014
Time: 29:45
Distance: 7.15 Miles
Laps: 2.1
Calories: 280
Speed (MPH): 14.4 Avg / 24.5 Max
Power (Watts): 133 Avg / 369 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

3.37 mi in 13:18
3.37 mi in 11:56
0.41 mi in 4:31