Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, November 16, 2014
Time: 19:12
Distance: 6.98 Miles
Completed:
Calories: 379
Speed (MPH): 21.6 Avg / 30.0 Max
Power (Watts): 304 Avg / 597 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 143 Avg / 176 Max

Ghost

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