Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: david blanch
Team: One Shot Fitness (Garland, TX)
Date: Sunday, November 16, 2014
Time: 18:44
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.0 Avg / 25.5 Max
Power (Watts): 149 Avg / 376 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 144 Avg / 161 Max

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