Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, November 16, 2014
Time: 14:55
Distance: 5.43 Miles
Completed:
Calories: 291
Speed (MPH): 21.4 Avg / 29.8 Max
Power (Watts): 300 Avg / 600 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 162 Avg / 201 Max

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