Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: S Johnson
Team: Carmody Recreation Center (Lakewood, CO)
Date: Sunday, November 16, 2014
Time: 19:51
Distance: 3.05 Miles
Completed: 39%
Calories: 138
Speed (MPH): 9.3 Avg / 28.8 Max
Power (Watts): 92 Avg / 482 Max
Cadence (RPM): 49 Avg / 101 Max
Heartrate (BPM): 133 Avg / 150 Max

Ghost

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