Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, November 17, 2014
Time: 26:54
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 166 Avg / 361 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 140 Avg / 161 Max

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