Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: James terwilliger
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Monday, November 17, 2014
Time: 22:33
Distance: 7.87 Miles
Completed:
Calories: 477
Speed (MPH): 20.9 Avg / 36.5 Max
Power (Watts): 328 Avg / 603 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 153 Avg / 161 Max

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