Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Conway
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, November 18, 2014
Time: 6:44
Distance: 1.55 Miles
Laps: 1.6
Calories: 71
Speed (MPH): 13.8 Avg / 27.2 Max
Power (Watts): 154 Avg / 476 Max
Cadence (RPM): 64 Avg / 119 Max
Heartrate (BPM): 75 Avg / 188 Max

Laps

1.00 mi in 2:48
0.55 mi in 3:56