Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, November 18, 2014
Time: 5:18
Distance: 1.43 Miles
Laps: 1.4
Calories: 57
Speed (MPH): 16.2 Avg / 21.3 Max
Power (Watts): 156 Avg / 264 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 62 Avg / 153 Max

Laps

1.00 mi in 2:58
0.43 mi in 2:20