Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, November 18, 2014
Time: 14:45
Distance: 4.25 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 17.3 Avg / 25.3 Max
Power (Watts): 202 Avg / 391 Max
Cadence (RPM): 55 Avg / 103 Max
Heartrate (BPM): 74 Avg / 120 Max

Laps

3.37 mi in 9:41
0.88 mi in 5:04