Rider: | Trish Allen |
Team: | Retro Fitness - Howell (Howell, NJ) |
Date: | Tuesday, November 18, 2014 |
Time: | 29:59 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 246 |
Speed (MPH): | 9.5 Avg / 29.9 Max |
Power (Watts): | 113 Avg / 380 Max |
Cadence (RPM): | 54 Avg / 108 Max |
Heartrate (BPM): | 124 Avg / 153 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.