Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kathy Stankiewicz
Team: Andrew Gregware (Clayton, NY)
Date: Tuesday, November 18, 2014
Time: 28:02
Distance: 7.14 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 15.3 Avg / 28.3 Max
Power (Watts): 156 Avg / 319 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

6.01 mi in 22:10
1.13 mi in 5:52