Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: roberto leon
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Tuesday, November 18, 2014
Time: 45:07
Distance: 11.07 Miles
Laps: 2.2
Calories: 402
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 125 Avg / 227 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 53 Avg / 124 Max

Laps

5.00 mi in 20:26
5.00 mi in 19:28
1.07 mi in 5:13