Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Salzman
Team: Anytime Fitness - Waunakee (Waunakee, WI)
Date: Wednesday, November 19, 2014
Time: 34:36
Distance: 8.02 Miles
Laps: 2.0
Calories: 289
Speed (MPH): 13.9 Avg / 26.3 Max
Power (Watts): 115 Avg / 379 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 104 Avg / 189 Max

Laps

4.01 mi in 16:41
4.01 mi in 17:55

Personal Best

Personal Best Personal Best