Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: pamela smith
Team: Gaston Moris (Fort Lupton, CO)
Date: Wednesday, November 19, 2014
Time: 30:30
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 16.5 Avg / 24.3 Max
Power (Watts): 165 Avg / 315 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 144 Avg / 208 Max

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