Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lori Watson
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, November 19, 2014
Time: 32:28
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 13.3 Avg / 27.1 Max
Power (Watts): 119 Avg / 194 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 133 Avg / 144 Max

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