Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Wednesday, November 19, 2014
Time: 36:55
Distance: 7.36 Miles
Laps: 7.4
Calories: 221
Speed (MPH): 12.0 Avg / 15.5 Max
Power (Watts): 76 Avg / 155 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

1.00 mi in 6:15
1.00 mi in 4:52
1.00 mi in 4:16
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:28
1.00 mi in 4:33
0.36 mi in 3:52