Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 19, 2014
Time: 15:28
Distance: 5.20 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 20.2 Avg / 23.2 Max
Power (Watts): 223 Avg / 302 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

4.42 mi in 12:43
0.78 mi in 2:45