Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John McKennon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 19, 2014
Time: 12:32
Distance: 3.48 Miles
Laps: 2.3
Calories: 136
Speed (MPH): 16.7 Avg / 23.3 Max
Power (Watts): 158 Avg / 350 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 117 Avg / 134 Max

Laps

1.50 mi in 5:30
1.50 mi in 4:56
0.48 mi in 2:06

Personal Best

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