Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Les Chernauskas
Team: Best Fitness (Chelmsford, MA)
Date: Wednesday, November 19, 2014
Time: 25:00
Distance: 8.38 Miles
Completed:
Calories: 402
Speed (MPH): 20.1 Avg / 29.6 Max
Power (Watts): 244 Avg / 586 Max
Cadence (RPM): 66 Avg / 121 Max
Heartrate (BPM): 156 Avg / 176 Max

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