Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Les Oldham
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 19, 2014
Time: 23:55
Distance: 7.77 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 19.5 Avg / 26.9 Max
Power (Watts): 240 Avg / 414 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 164 Avg / 232 Max

Laps

6.98 mi in 21:06
0.79 mi in 2:49

Personal Best

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