Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Austin
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, November 20, 2014
Time: 23:16
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.9 Avg / 26.9 Max
Power (Watts): 190 Avg / 367 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 143 Avg / 163 Max

Ghost

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