Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Keep Cool - La Joliette (Marseille, France)
Date: Thursday, November 20, 2014
Time: 15:44
Distance: 4.36 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 16.6 Avg / 23.2 Max
Power (Watts): 176 Avg / 312 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

3.37 mi in 10:31
0.99 mi in 5:13