Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Mignano
Team: Portland State University (Portland, OR)
Date: Thursday, November 20, 2014
Time: 15:28
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 15.3 Avg / 23.7 Max
Power (Watts): 172 Avg / 308 Max
Cadence (RPM): 95 Avg / 115 Max
Heartrate (BPM): 154 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.