| Rider: | E Piening |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Thursday, November 20, 2014 |
| Time: | 29:03 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 223 |
| Speed (MPH): | 9.4 Avg / 29.7 Max |
| Power (Watts): | 104 Avg / 195 Max |
| Cadence (RPM): | 69 Avg / 96 Max |
| Heartrate (BPM): | 153 Avg / 168 Max |
Personal Best
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