Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Thursday, November 20, 2014
Time: 30:28
Distance: 8.50 Miles
Laps: 1.7
Calories: 315
Speed (MPH): 16.7 Avg / 20.7 Max
Power (Watts): 148 Avg / 276 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

5.00 mi in 17:39
3.50 mi in 12:49