Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kathy Stankiewicz
Team: Andrew Gregware (Clayton, NY)
Date: Thursday, November 20, 2014
Time: 29:09
Distance: 7.40 Miles
Laps: 1.2
Calories: 305
Speed (MPH): 15.2 Avg / 22.1 Max
Power (Watts): 150 Avg / 317 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 165 Avg / 184 Max

Laps

6.33 mi in 21:59
1.07 mi in 7:10