Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jacqueline Lewis
Team: YMCA - San Diego - Palomar (Escondido, CA)
Date: Thursday, November 20, 2014
Time: 39:43
Distance: 7.40 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 11.2 Avg / 22.5 Max
Power (Watts): 89 Avg / 441 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

6.98 mi in 36:47
0.42 mi in 2:56