Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Cupka
Team: Retro Fitness - Whippany (Whippany, NJ)
Date: Friday, November 21, 2014
Time: 18:48
Distance: 4.33 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 13.8 Avg / 25.6 Max
Power (Watts): 141 Avg / 335 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 111 Avg / 138 Max

Laps

4.01 mi in 15:00
0.32 mi in 3:48