City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Friday, November 21, 2014
Time: 20:04
Distance: 5.14 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 15.4 Avg / 32.0 Max
Power (Watts): 200 Avg / 425 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 110 Avg / 167 Max

Laps

4.53 mi in 18:04
0.61 mi in 2:00