Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Paul Witherspoon
Team: Heidi Miller (Groton, MA)
Date: Friday, November 21, 2014
Time: 43:09
Distance: 13.5 Miles
Completed:
Calories: 664
Speed (MPH): 18.8 Avg / 24.0 Max
Power (Watts): 232 Avg / 516 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 158 Avg / 174 Max

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