Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Zach Rike
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Friday, November 21, 2014
Time: 18:53
Distance: 4.99 Miles
Laps: 3.3
Calories: 199
Speed (MPH): 15.9 Avg / 29.8 Max
Power (Watts): 152 Avg / 571 Max
Cadence (RPM): 55 Avg / 117 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 3:46
1.50 mi in 7:34
1.50 mi in 5:21
0.49 mi in 2:12