Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joel Reed
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Friday, November 21, 2014
Time: 12:28
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.3 Avg / 21.2 Max
Power (Watts): 148 Avg / 244 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 105 Avg / 105 Max

Ghost

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