Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Charles Vermilyea
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, November 21, 2014
Time: 1:20:18
Distance: 18.3 Miles
Completed:
Calories: 797
Speed (MPH): 13.6 Avg / 28.0 Max
Power (Watts): 141 Avg / 338 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 135 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.