Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, November 21, 2014
Time: 32:38
Distance: 10.01 Miles
Laps: 1.2
Calories: 465
Speed (MPH): 18.4 Avg / 25.0 Max
Power (Watts): 213 Avg / 472 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 117 Avg / 192 Max

Laps

8.38 mi in 25:23
1.63 mi in 7:15