City Express 4.53 mi

Leaderboard

Ride Details

Rider: liviu sfintescu
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Saturday, November 22, 2014
Time: 29:11
Distance: 5.20 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 10.7 Avg / 31.1 Max
Power (Watts): 136 Avg / 355 Max
Cadence (RPM): 51 Avg / 95 Max
Heartrate (BPM): 139 Avg / 171 Max

Laps

4.53 mi in 22:09
0.67 mi in 7:02