Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Samuel Shapiro
Team: Sam Shapiro (Canfield, OH)
Date: Saturday, November 22, 2014
Time: 35:46
Distance: 9.04 Miles
Laps: 1.1
Calories: 383
Speed (MPH): 15.2 Avg / 21.9 Max
Power (Watts): 154 Avg / 343 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

8.38 mi in 30:22
0.66 mi in 5:24