| Rider: | MATT LOU |
| Team: | Fitness West (Vernon, BC, Canada) |
| Date: | Saturday, November 22, 2014 |
| Time: | 19:05 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 267 |
| Speed (MPH): | 14.5 Avg / 30.7 Max |
| Power (Watts): | 209 Avg / 474 Max |
| Cadence (RPM): | 61 Avg / 86 Max |
| Heartrate (BPM): | 113 Avg / 113 Max |
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