Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel James
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Saturday, November 22, 2014
Time: 16:55
Distance: 3.59 Miles
Laps: 3.6
Calories: 120
Speed (MPH): 12.7 Avg / 26.3 Max
Power (Watts): 95 Avg / 414 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 121 Avg / 167 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:32
1.00 mi in 4:36
0.59 mi in 2:48