Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Nolan Shook
Team: Ben Theisen (Minneapolis, MN)
Date: Sunday, November 23, 2014
Time: 31:50
Distance: 7.02 Miles
Completed: 52%
Calories: 275
Speed (MPH): 13.2 Avg / 21.8 Max
Power (Watts): 120 Avg / 243 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 132 Avg / 163 Max

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