Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron Neefe
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 23, 2014
Time: 33:04
Distance: 8.80 Miles
Laps: 1.1
Calories: 384
Speed (MPH): 16.0 Avg / 23.0 Max
Power (Watts): 170 Avg / 315 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

8.38 mi in 29:52
0.42 mi in 3:12