Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Sunday, November 23, 2014
Time: 33:03
Distance: 9.00 Miles
Laps: 9.0
Calories: 366
Speed (MPH): 16.3 Avg / 24.0 Max
Power (Watts): 160 Avg / 360 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 118 Avg / 139 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:28
1.00 mi in 3:15
1.00 mi in 3:27
1.00 mi in 5:12
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 4:04