Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jerome Kendziora
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Monday, November 24, 2014
Time: 22:08
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 18.7 Avg / 30.0 Max
Power (Watts): 227 Avg / 601 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 125 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.